It's Time To Rewrite YOUR Story & Create A New One
Guy has featured in:
A Proven Workshop Demystifying Meditation & Neuroscience To Create Transformation From The Inside Out
About Guy Lawrence...
In 2010 Guy co-founded health & wellness company 180 Nutrition. He has spent the last 15 years turning over every stone within the health industry to find out what actually truly makes us happy, healthy and strong and live a fulfilled life.
At the beginning of 2018, Guy stepped down from 180 Nutrition to start his new project Let It In. s
- Within 3 years, 180 Nutrition gained national media, became a multi-million dollar company and their podcast (with the same name) racked up over 2 million download over a 3 year period. This was achieved from making heart-based decisions (hint).
- Spent 5 days at a blind-study meditation retreat and generated the same amount of electricity in his body than an electric eel (true story).
- Spent 5 days with Wim Hof (The Ice Man) exploring cold-exposure, breath work & meditation to explore and master your own bodies responses and mind.
- Had his brain measured by neuroscientists and produced the same brain wave states of a buddhist monk of 40 years
Fast Forward Your Potential
Using proven techniques, you will quickly be able to follow a process and embrace change to follow your heart.
Develop Your Brain Power
Learn tools to help master your mind, take control of old habits, beliefs, perceptions and set yourself up for success.
Strengthen Heart Intelligence
Discoveries show the heart is not just a pump. Learn the techniques to tap into it's true strength & help guide you.
Learn New Meditation Skills
Science is now showing how effective meditation is on the body. Learn simple skills to help influence the body & mind.
What You Will Learn:
A proven meditation practise to help cultivate change in your life
How to cultivate belief in yourself and then act.
Live with courage and not let doubt or fear hold you back.
Tools to quieten and focus the mind.
Move through negative emotions and create more joy in your life.
Develop and tune in to your intuition.
What Other People Are Saying...
"...we put such a big focus on what's going on internally within the body, lie realigning someone biochemistry or gut gut health.
But the last frontier for us to help get the members the results they want, is really what's going on in their brain..."
Owner of 5th Element Wellness
"...we went so deep so quickly, it was a little bit of a whirlwind.
The information just blew my mind, and the keys I got out of it were like... wow!
If you're sitting on the fence, just do it. What have you got to lose?"
AJ Ley Civil Engineer
"...I've worked with many performance coaches in the past, spending up to $3500 a month... this is a fraction of that and I'm getting more of an outcome!
I think what you've got here is very special and it's applicable to anybody..."
Sean L'Estrange Owner of New Image PT
Cultivate True Strength & Happiness From The Inside Out
With learned skills like metacognition, meditation and Heartmath techniques, science is now showing the true potential of our brain, heart and body. These are simple skills we can all learn. By understanding these tools and "doing" the work, we can take back control and create a future reality we truly desire.
Dr Carla Stanton, Medical Director of HeartMath UK
" As a doctor, the power of the mind-body connection has always fascinated me. Guy’s ‘Let it in’ program is an amazing tool to not only understand the science behind meditation and the mind-body connection, but more importantly to learn how to actually apply all this information into your own life in a practical way.
Guy’s authenticity and genuine care for people, combined with his intimate knowledge and experience with these tools, have created a unique program for true transformation. Thank you Guy for all you have taught me, and all you do - you are a true inspiration!"
"Much love and gratitude to Guy for brining his awesome #letitin meditation workshop to @crossfitironlion. Guy’s passion for this work is infectious and he is definitely one of the driving forces helping to bring what were once considered fringe concepts into the mainstream. Hopefully we are not too far from a time when these kind of practices are considered standard parts of health prescriptions and school curriculums."
- Luke Steiger - Owner Crossfit Iron Lion
Previous workshops during 2018...
Don't miss this unique opportunity.
- Session One (1hr 45min)
- Backstory. Why Guy walked away from everything he knew to 'Let It In'.
- We dive into 'Metacognition'. This is a game changer. This is the foundation to long lasting change. You will have a deeper understanding how mediation can transfer into our everyday life and create change.
- 30 minute Break
Session Two (1hr 45min):
- Once we have a deep understanding of 'Metacognition', we then start to develop the skill 'Proprioception', which is creating an inner awareness beyond our five senses.
- We will look at what quantum physics is saying about our energy bodies and how we can raise our energy.
- We put all the theory together with a group guided meditation.